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Before you jump to Shredded Chicken π Tomato π Soup π recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless weβre vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairsβwhen taken a several times a dayβcan be just the added boost that your system needs.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to shredded chicken π tomato π soup π recipe. To cook shredded chicken π tomato π soup π you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Shredded Chicken π Tomato π Soup π:
- Use 2 cups shredded chicken
- You need Olive oil (just enough to cover the bottom of your pot)
- Provide 1 onion, chopped
- Use 1/2 green pepper, chopped
- You need 6 cloves garlic, minced
- Take 1 vegetable bouillon cube
- Provide 1/8 teaspoon black pepper
- Get 1 (28 ounce) can crushed tomatoes
- Use 1 can (14.5 ounce) low sodium chicken broth
- Get 1 can (15.5 ounce) cannelloni beans, undrained
- Take Bread π₯
Steps to make Shredded Chicken π Tomato π Soup π:
- Place your shredded chicken in a bowl and set to the side……
- Heat olive oil in a pot……
- Add in your onion and green pepper, sautΓ© until veggies are tender, then add minced garlic, sautΓ© for several more minutes……
- Add to pot your vegetable bullion cube, sautΓ© for several more minutes, breaking up bullion cube as it cooks…..
- Add to pot your shredded chicken, black pepper, crushed tomatoes, chicken broth and cannelloni beans, heat to boiling…..
- Cover pot and heat on medium heat for 30 minutes, stirring occasionally……..
- Serve with some crusty bread and enjoy π!!
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