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Chicken fillets with caramalised onion and melted cheese
Chicken fillets with caramalised onion and melted cheese

Before you jump to Chicken fillets with caramalised onion and melted cheese recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Fill your cupboards with nutritious foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken fillets with caramalised onion and melted cheese recipe. To make chicken fillets with caramalised onion and melted cheese you need 11 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Chicken fillets with caramalised onion and melted cheese:
  1. Get 8 chicken fillets
  2. Use 3 onions
  3. Provide 1 slosh white wine
  4. Take 1/2 tsp. chilli flakes
  5. Take a little olive oil
  6. Prepare 70 gr. parmesan cheese
  7. Use 70 gr. cheddar cheese
  8. Get 1 lemon (or a few tiny ones - I have a little lemon tree so mine are tiny)
  9. Prepare 1/2 tsp. cumin seeds
  10. Use 1/2 tsp. oregano
  11. Take 1 pinch or two of salt
Instructions to make Chicken fillets with caramalised onion and melted cheese:
  1. Heat the oil in a large pan with the chilli flakes
  2. Add the onions. Stir well
  3. Cover and leave over a low heat for 15 minutes
  4. Take the cheeses out of the fridge
  5. Make two similar sized portions (you don't have to take notice of the grams in ingredients - less is fine and more is too).
  6. After 15 minutes, uncover the onion pan, add a slosh of white wine and turn the heat up for 5 minutes.
  7. While you're waiting, grate the cheese
  8. Grease the oven tray. Cut the lemons into really thin slices and dot them around the tray. Sprinkle with oregano
  9. Grill the chicken fillets in a pan with a little oil. Turn the oven on high at 200º
  10. Put the fillets on the oven tray, on top of the lemon slices
  11. Cover with the onion
  12. And grated cheese
  13. Place in the oven at 200ª for 5 minutes
  14. Turn the grill on at maximum for 2 minutes more
  15. Put on a warmed plate and serve with a green salad.

Comfort food perfect for this time of the year. Melt the butter in a (preferably non-stick) pan and sauté the onion and garlic until they have softened and just lightly browned; add the sugar and Whisk the eggs lightly and pour into a (preferably non-stick) pan; when the base of the omelette is beginning to set, add the cheese, onions and garlic, your. Heat a cast-iron griddle over medium heat. Add the onion and cook until lightly browned, stirring occasionally. Skillet French Onion Chicken boasts perfectly seasoned chicken, pan-fried to perfection and smothered in melty cheeses and a caramelized onion gravy.

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