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Pear and pearl cous cous salad w' baby fish fillets
Pear and pearl cous cous salad w' baby fish fillets

Before you jump to Pear and pearl cous cous salad w' baby fish fillets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to pear and pearl cous cous salad w' baby fish fillets recipe. You can cook pear and pearl cous cous salad w' baby fish fillets using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Pear and pearl cous cous salad w' baby fish fillets:
  1. Provide 1/2 pear, thinly sliced
  2. Prepare 2 handfuls spinach
  3. You need 1 handful leafy mix
  4. Provide 1/4 red onion, sliced
  5. Use 1/2 cup pearl cous cous, cooked to their instructions
  6. Provide 1/2 cup cucumber, cut into chunks
  7. Take 8 baby fish fillets, skin on
  8. Take 3 tblsp butter
  9. Use olive oil
  10. Prepare caeser salad dressing
Instructions to make Pear and pearl cous cous salad w' baby fish fillets:
  1. In a frypan, add butter and drizzle of oil. Fry fish, skin side down for 3-4 minutes, basting the flesh side with the butter n oil with a spoon. Remove and allow to cool.
  2. Toss the cook cous cous, leafy mix and spinach together in a bowl. Divide onto serving plate. Layer remaining salad ingredients. Season. Drizzle over dressing. Serve immediately.

How to Make Couscous Salad with Lemon, Herbs and Crisp Veggies. Serve this salad warm or cold. Pearl couscous can be used in place of other types of couscous. Mayo Clinic recommends incorporating it into salads with fresh vegetables and spices. You can also incorporate couscous in place of grains, such as rice or quinoa, and as a side dish.

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