Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cod Fillets in Nanban Sauce with Veggies recipe here. We also have wide variety of recipes to try.

Cod Fillets in Nanban Sauce with Veggies
Cod Fillets in Nanban Sauce with Veggies

Before you jump to Cod Fillets in Nanban Sauce with Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to cod fillets in nanban sauce with veggies recipe. You can cook cod fillets in nanban sauce with veggies using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Cod Fillets in Nanban Sauce with Veggies:
  1. Take 400 grams Cod
  2. Get 1 Onion
  3. Take 1/2 Carrot
  4. Get 150 ml Soy sauce
  5. Get 120 ml Vinegar
  6. You need 4 tbsp Light brown sugar (caster sugar)
  7. Prepare 200 ml Water
  8. Use 1 Red chili pepper
  9. You need 1 Plain flour
  10. Use 1 Frying oil
Steps to make Cod Fillets in Nanban Sauce with Veggies:
  1. Cut the fish into bite-sized pieces. Thinly slice the onion along the grain. Julienne the carrot. Remove the seeds from the chili peppers and slice into thin rounds.
  2. Mix the seasoning ingredients in a bowl with the water. Add the chili pepper, onions, and carrot.
  3. Dust the fish with flour and deep fry. While it's still hot, put it in the marinade from Step 2.
  4. Let the flavors mingle for 10 -15 minutes, and it's ready.

If you find this Cod Fillets in Nanban Sauce with Veggies recipe valuable please share it to your good friends or family, thank you and good luck.