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Rice and Fried Fish
Rice and Fried Fish

Before you jump to Rice and Fried Fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have at home is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to rice and fried fish recipe. To cook rice and fried fish you only need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Rice and Fried Fish:
  1. Take 6 hake fish fillets
  2. Take 2 eggs
  3. Prepare 125 ml flour
  4. Provide To taste salt
  5. Use 1/3 any beer
  6. Prepare Cooking oil
Steps to make Rice and Fried Fish:
  1. Prep time it's 30 minutes that includes cleaning of the fish.
  2. Take two bowls the other one for egg yolk and the other one for egg white.
  3. The egg yolk one add flour and beer then beat then all together.
  4. The egg white one add salt and whisk it together until soft
  5. Then add the egg white to the beer mixture and stir in together
  6. Pour your cooking oil to fry your fish
  7. Start to fry the fish on each side it must be golden
  8. Once it's done you can serve it mine it's fish rice and gravy

Put back the fried salted fish to mix. Add the chili flakes and rice and stir well to coat the kernels evenly with oil. Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com. Like Chinese fried rice, Thai fried rice does contain scrambled egg, but the egg is mixed in with the rice while still slightly runny, coating the rice grains and creating an incredibly creamy dish. Fried liver with lemon and sauce.

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