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Zucchini and tuna cold stew
Zucchini and tuna cold stew

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Choose water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all your hydration from them is a terrible idea. When you choose water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to zucchini and tuna cold stew recipe. You can have zucchini and tuna cold stew using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Zucchini and tuna cold stew:
  1. You need Zucchini
  2. Get Onion
  3. Take Tinned tuna in olive oil
  4. Use Sweet pepper
  5. Prepare Garlic
  6. You need Oil oil
Instructions to make Zucchini and tuna cold stew:
  1. Fry garlic and onion
  2. Add sweet pepper and zucchini
  3. Season with a lot salt and cook on small flame
  4. Wait until cool down and keep in fridge

Green, semi-translucent zucchini becomes a little savory when it's cooked with shrimp, and then fermented shrimp sauce enhances the flavor even If you love zucchini or you love shrimp, you'll really enjoy this recipe. I make it as a side dish for rice, or make bibimbap with it (like I do in the video). Have extra zucchini from your garden? Did the neighbor's zucchini bush have a bumper crop? Try this stew with some bread and a side salad.

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