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Butter Beans Chocolate Truffles
Butter Beans Chocolate Truffles

Before you jump to Butter Beans Chocolate Truffles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Drink water, not other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and getting healthy.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to butter beans chocolate truffles recipe. To cook butter beans chocolate truffles you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Butter Beans Chocolate Truffles:
  1. Provide 200 g Canned Butter Beans *rinsed and drained
  2. Prepare *Note: You get about 200g Beans from a 400g can
  3. Provide 1/4-1/3 cup Sugar
  4. Use Salt *optional if the Butter Beans are unsalted
  5. Use 3-4 tablespoons Cocoa Powder
  6. Get 1-2 teaspoons Rum
  7. Take 1/4 cup Dry Fruit (Sultanas, Cranberries, etc) *optional
  8. Use 1/4 cup Nuts (Almonds, Macadamia, etc) *optional
  9. Prepare Desiccated Coconut
Steps to make Butter Beans Chocolate Truffles:
  1. Rinse Butter Beans and drain very well. Place all Butter Beans into a food processor and make them into paste. Add Sugar and pinch of Salt, then process until it gets smooth paste texture. (If the pasted is too soft, cook in a sauce pan over low heat until thickened.)
  2. If you add Nuts & Dry Fruit, chop up very small. Place the paste in a mixing bowl. Add Cocoa, Rum and Nuts & Dry Fruit, mix well.
  3. Place desiccated coconut on a plate. Roll a heaped teaspoon of mixture into balls. Roll in coconut to lightly coat.

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