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Before you jump to Onion and Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you have at home is nutritious. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to onion and tomato soup recipe. To cook onion and tomato soup you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Onion and Tomato Soup:
- Prepare 1 Onion
- You need Half Green Pepper
- Use Half teaspoon of crushed garlic
- Take 1 teaspoon curry powder
- Prepare 1 teaspoon Paprika
- Take 4 tomatoes
- Use 2 cubes beef stock
- You need 1 teaspoon sugar
Steps to make Onion and Tomato Soup:
- Fry onion and green pepper with oil
- Add your spices(Curry powder, Paprika, Crushed garlic) and Beef stock and keep frying until your onions are golden brown
- Add your grated tomatoes and sugar and let it cook on medium heat for 30 minutes. Enjoy with Pap, Rice or bread😋
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