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Before you jump to Butter Bean & Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Fill your cabinets with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to butter bean & tomato soup recipe. You can have butter bean & tomato soup using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Butter Bean & Tomato Soup:
- Provide 2 onions diced
- Prepare 2 cloves garlic (crushed)
- Provide 1 tsp. dried mixed herbs
- Take 1/2 tsp. salt
- Take 1/4 tsp. pepper
- Use 1 pint vegetable stock
- Provide 2 (400 g) tins tomatoes
- You need 2 fresh tomatoes, diced
- Take 1 tbsp. olive or vegetable oil
- Provide 1 (400 g) tin butter beans
Steps to make Butter Bean & Tomato Soup:
- Gently fry the onions and garlic on a medium heat, in oil, for 5 mins until they turn translucent and are starting to soften.
- Add the herbs, salt, pepper and stock, tomatoes (tinned and fresh) and butter beans to the pan and allow to simmer, partially covered for 15 minutes.
- Allow to cool slightly before blending. If you don’t have a blender, then serve as a rustic, chunky soup.
Cooked in a flavorful tomato & fresh herb sauce and baked in the oven. So much tastier than plain white beans! Did you know that butter beans were a staple of the native American diet? These little white beans are also known as lima beans, and have since spanned the centuries to become a well-known fixture of a. This Butter Beans recipe is an old family favorite made just the way Granny made them.
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