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Before you jump to Derek's OX Tongue Ham recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to derek's ox tongue ham recipe. You can have derek's ox tongue ham using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Derek's OX Tongue Ham:
- Take 1 kg salted OX Tongue
- You need 1 sweet potato
- Prepare 1 big carrot
- Use 1 big onion
- Provide 10 black pepper corns
- Use 1 tsp nutmeg
- Provide 3 bey leaves
- Provide 1 stem rosemary
Steps to make Derek's OX Tongue Ham:
- Soak ox tongue in water for 3 hours.
- Chop all veg into chunky pieces
- Change water and bring to boil. Then, add all ingredients and simmer for 2 hours.
- Turn off the gas and let it cool down a little bit in a pot. Remove it's skin and press it. Keep in refrigerator over night. Slice in thin then serve it.
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