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Beef Tongue Stir-Fry
Beef Tongue Stir-Fry

Before you jump to Beef Tongue Stir-Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Be smart when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have on hand is nutritious. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to beef tongue stir-fry recipe. To make beef tongue stir-fry you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Beef Tongue Stir-Fry:
  1. Take 250 gr smoked/cooked beef tongue, sliced thinly
  2. Prepare 1 red onion, peeled, sliced thinly
  3. Take 2 tsp ground garlic
  4. Take 2 tbsp grape juice (or you can use 1 tbsp cooking sake or mirin)
  5. You need 1 tbsp oil
Instructions to make Beef Tongue Stir-Fry:
  1. Heat the oil in a pan. Stir-fry red onion and ground garlic for about 5 minutes.
  2. Add the beef tongue and stir until well combined. Add grape juice and continue stirring from time to time.
  3. When the water has evaporated a bit, taste it. Add grape juice or a pinch of salt according to your preference.
  4. We like to eat this with rice, but I think it'll be nice for sandwich and pasta, too.

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