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Stewed Cow Tongue
Stewed Cow Tongue

Before you jump to Stewed Cow Tongue recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to stewed cow tongue recipe. To cook stewed cow tongue you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stewed Cow Tongue:
  1. Use 1 cow tongue
  2. Provide 5 tomatoes
  3. Get 1 Onion
  4. You need Cooking oil
  5. You need 1 TBS royco
  6. Provide Salt
Steps to make Stewed Cow Tongue:
  1. After buying the tongue from the supermarket chop into pieces.
  2. Wash then put to boil till tender. Note that the tongue is a bit hard so boil for long till tender. You can use pressure cooker if you have.
  3. Add cooking oil and onions. Add tomatoes and fry till properly mixed.
  4. Add 1 cup of water then add salt with royco.
  5. Cook for a few minutes then let it cool.
  6. Serve with ugali

Share the best GIFs now >>>. Three brown cows looking at the camera. Raw cow tongue with greenery and dry peppers is isolated on whit. Raw beef tongue ready to be boiled with spices. Beef tongue is gently simmered in water with aromatics, then served with a rich onion-mushroom sauce.

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