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Okra Soup
Okra Soup

Before you jump to Okra Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to okra soup recipe. To make okra soup you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Okra Soup:
  1. You need shredded okro/okra
  2. You need 1/2 kg smoked dry goat meat
  3. You need cow tongue
  4. Prepare fresh pepper
  5. You need to taste salt
  6. Use 1 cksp palm oil
  7. Prepare leaf dice uziza
  8. Take 2 knorr cube
Instructions to make Okra Soup:
  1. Wash cow tongue, spice with salt, knorr cube, pepper; add smoked goat meat and parboil once the meat is soft, remove from heat, blend pepper then set aside
  2. Heat up another medium pot and add palm oil to the pot, once the oil is heated up pour in blended pepper and allow it fry for about 3 minutes, then add the cow tongue and smoked goat meat without the stock
  3. Add knorr cube and salt, stir in the grated okro and stir continuously till everything is mix together, you can add the goat meat stock if the soup requires water
  4. After about 3 minutes of okro cooking, add the sliced uziza leaf and remove from heat immediately
  5. Serve with any choice of swallow; as always for me its yellow garri

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