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Beef Tongue Stew
Beef Tongue Stew

Before you jump to Beef Tongue Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

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We hope you got benefit from reading it, now let’s go back to beef tongue stew recipe. To cook beef tongue stew you only need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Beef Tongue Stew:
  1. Provide 1 Beef tongue
  2. You need 1 an adequate amount Aromatic vegetables
  3. You need 1 can each Canned tomatoes, tinned demi-glace sauce
  4. Use 1 to make a roux Flour and butter
  5. Get 400 ml Red wine
Steps to make Beef Tongue Stew:
  1. Thaw the frozen beef tongue naturally. If you are using a fresh one, it will be very tender when it's done.
  2. Parboil the tongue with vegetables. Then let it cool naturally in water used for cooking. When it has cooled, peel the skin and cut into your desired thickness.
  3. Prepare the stew. Stir fry aromatic vegetables and add enough water to cover and simmer. The aromatic vegetables include carrot, celery, shallots, garlic, etc.
  4. While you are simmering the stew, add mashed canned tomatoes. Simmer until it has reduced by half. Boil down 2 cups of red wine before you add it to the stew. Add the wine and strain. Then add the canned demi-glace sauce (optional).
  5. Saute flour in butter slowly until it has turned dark brown. Add water used for cooking the tongue to make a roux. It should look like this as shown in the photo. Dissolve the roux into the stew (Step 4). Season with Worcestershire sauce, ketchup, salt, pepper and sugar.
  6. Put the cooked tongue into the stew. If you used a frozen tongue, it will be very tender if you leave it to stand overnight. Serve with sautéed spinach or pasta.

Beef tongue is both boneless and versatile. When brined and sliced thinly, the meaty organ serves as a traditional deli favorite on sandwich bread with mustard or horseradish, but it also stands in for stew. The Best Beef Tongue Recipes on Yummly Beef Tongue In Green Sauce, Barbecue Beef Tongue, Coahuila-style Tongue. Beef tongue is gently simmered in water with aromatics, then served with a rich onion-mushroom sauce.

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