Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink recipe here. We also have wide variety of recipes to try.
Before you jump to Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to jamu kunyit asam - turmeric tamarind tonic drink recipe. To make jamu kunyit asam - turmeric tamarind tonic drink you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink:
- Take 1 litre water
- Take 100 gr fresh turmeric
- Provide 20 gr fresh ginger
- Prepare 1.5 tbsp tamarind paste
- Take 50-100 gr palm sugar (gula melaka) to taste
- Get Pinch salt
Steps to make Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink:
- Peel turmeric, ginger. Dice turmeric and ginger and make a paste in your food processor.
- Add 1 litre water to your saucepan, add the turmeric/ginger paste, tamarind paste, palm sugar, pinch of salt and boil for 10-15 minutes.
- Remove this jamu from heat, strain to remove any big chunk.
- Keep this jamu in glass jar or disposable plastic container.
- Ready to serve warm or put some ice cube for refreshing drink. I like to drink it cold. - Good to be stored in the fridge for up to a week.
If you find this Jamu Kunyit Asam - Turmeric Tamarind Tonic Drink recipe helpful please share it to your close friends or family, thank you and good luck.
