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Before you jump to Tortellini Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to tortellini salad recipe. To cook tortellini salad you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tortellini Salad:
- Take 200 g tortellini (eg. with spinach and ricotta)
- Take 2-3 grilled red bell peppers (a small jar)
- You need 250 g/0.5lb mushrooms
- Take 10 sun-dried tomatoes
- Use 50 g arugula
- Provide 3 tbsp crumbled feta (optional)
- Provide salt and pepper
- Get 6-8 basil leaves
Steps to make Tortellini Salad:
- Cook the tortellini according to package instructions. Once ready add a bit of olive oil, toss and set aside.
- In the meantime, heat some olive oil in a pan, add sliced mushrooms, and cook until tender and lightly browned.
- Cut the grilled bell pepper in small squares. Chop the sun-dried tomatoes in small pieces.
- Add the mushrooms, bell pepper and sun-dried tomatoes to the tortellini. Add the arugula, feta (optional) and some salt and pepper. Mix again.
- Serve directly with some chopped basil sprinkled on top.
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