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Before you jump to Tuscan Style Tortellini Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to tuscan style tortellini soup recipe. You can cook tuscan style tortellini soup using 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tuscan Style Tortellini Soup:
- Get 1 tbsp. olive oil
- Provide 1 lb. smoked sausage or keilbasa, diced
- You need 2 tbsp. unsalted butter
- Get 1/2 yellow onion, diced
- Prepare 1 large carrot, diced
- Prepare 1 stalk celery, diced
- Get 3 cloves garlic, minced
- Take 2 tbsp. all purpose flour
- Prepare 6 cups unsalted chicken broth
- You need 1 can (15 oz.) fire roasted diced tomatoes
- You need 1 can (15 oz.) Canellini beans, drained and rinsed
- You need 3/4 tsp. salt
- Get 1/2 tsp. Italian seasoning
- Get 1/2 tsp. dried basil
- Provide 1/4 tsp. pepper
- You need 1 package (12 oz.) tortellini
- Get 1/2 cup heavy cream
- Take 3 packed cups spinach, coarsely chopped
Instructions to make Tuscan Style Tortellini Soup:
- In a large pot, heat the oil over medium heat. Once it's hot, add the sausage. Cook until browned nicely, then remove it to a towel lined plate and cover with foil. Place the butter into the pot. Once it melts, add the onion, carrot and celery with a big pinch of salt. Cook, stirring often, until softened, about 6-8 minutes. Then stir in the garlic and cook another couple of minutes. Increase the heat to med-high.
- Sprinkle the flour over the veggies and cook another couple of minutes. Then slowly stir in the broth, cream and tomatoes until it's all added and stir in the beans and seasonings. Wait for it to come to a low boil. Once at a boil, stir in the tortellini and the sausage. Reduce the heat and let it simmer until the tortellini are al dente (How long depends whether you used frozen, dried or fresh refrigerated. Refer to the package cook time.).
- Stir in the chopped spinach. Let it simmer just another couple of minutes, until the spinach has wilted. Then taste to see if it needs any additional seasoning and serve. It is so good with some freshly grated parmesan cheese.
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