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Before you jump to Spinach Tortellini Soup with Smoked Sausage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water intake.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to spinach tortellini soup with smoked sausage recipe. You can cook spinach tortellini soup with smoked sausage using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spinach Tortellini Soup with Smoked Sausage:
- Provide 1 tablespoon olive oil
- Take 1 onion, chopped
- Provide 6 cloves garlic, minced
- Take 1 packaged smoked sausage (I used 2 for this recipe)sliced into coins
- Prepare 2 cans diced tomatoes(14 oz)
- You need 1-32 ounce chicken broth + 1 can chicken broth (low sodium)
- Prepare 1 package tortellini (I used 2 for this recipe) any flavor you like
- Prepare 1/4 teaspoon black pepper
- Get 4 cups fresh baby spinach
Steps to make Spinach Tortellini Soup with Smoked Sausage:
- Heat olive oil in large stockpot, then add chopped onion and smoked sausage, then add garlic and sauté until onion is translucent and sausages start to brown….
- Add the diced tomatoes, chicken broth, black pepper and bring to a boil…..
- Add tortellini, and boil for 4 min or until tortellini is slightly soft, stirring gently……
- Reduce heat and add spinach and cook until spinach has wilted……
- Remove pot from heat, serve and enjoy 😉!
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