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Before you jump to Tortellini with a Creamy Tomato Basil Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tortellini with a creamy tomato basil sauce recipe. You can have tortellini with a creamy tomato basil sauce using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Tortellini with a Creamy Tomato Basil Sauce:
- You need 20 oz. package of tortellini, any flavor you'd like
- Get 3 tbsp. butter
- You need 1/2 small yellow onion, diced
- You need 2 cloves garlic, minced
- Take 3 tbsp. all purpose flour
- Provide 1 cup milk
- Prepare 1/2 cup heavy whipping cream
- You need 1 can (14 oz.) unsalted diced tomatoes, undrained
- Use 3 tbsp. fresh basil, chopped finely (or 1 1/2 tsp. dried basil)
- Prepare 1/2 tsp. pepper
- Get 1/4 tsp. salt
- Take 1/2 cup freshly grated parmesan cheese (plus more for topping)
Steps to make Tortellini with a Creamy Tomato Basil Sauce:
- Get a large pot of salted water going over high heat for the tortellini. Once it comes to a boil, stir in the tortellini and cook according to the package directions. Meanwhile, in a seperate pot, get the sauce going.
- In a seperate, medium sized pot, heat the butter over medium heat. Once it's melted, add the onion and cook for 2-3 minutes, so it can start to soften up. Then stir in the garlic and cook an additional 2 or so minutes, stirring often.
- Add the flour and whisk until it is all incorporated with the butter. Let this cook for a minute or so, stirring often.
- Slowly whisk in the milk and cream until it is all added and smoothly incorporated. Increase the heat to med-high, then add the diced tomatoes, basil, salt and pepper. Let this come to a gentle simmer.
- Once at a simmer, reduce the heat slightly and allow this to simmer for about 5 or so minutes, until it has thickened up. Then remove it from the heat and immediately stir in the parmesan cheese.
- By now, your tortellini should be done and drained. Stir the cooked tortellini into the sauce and stir it all together. That's it! Serve topped with some additional freshly grated parmesan cheese.
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