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Before you jump to Tortellini kielbasa soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to tortellini kielbasa soup recipe. To make tortellini kielbasa soup you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tortellini kielbasa soup:
- Provide 1 packages dry tortellini
- Use 1 packages kielbasa
- Provide 1/2 chopped onion
- You need 2 tbsp olive oil
- Get 1 can chopped tomatoes with juice
- Get 8 cup chicken broth
- Use 4 tbsp minced garlic
- Provide 1/2 cup chopped spinach
- You need 1/2 cup chopped kale
- Use 1/2 tsp red pepper flakes
- You need 1 tsp chopped parsley
- Prepare 1/2 tsp thyme
- Use 1/2 tsp chopped oregano
- Take grated parmesan cheese
Instructions to make Tortellini kielbasa soup:
- Heat olive oil in large soup pot on medium heat.
- Thinly slice the kielbasa and add to pot. Cook for about 5 minutes and add the onion, garlic, and spices. Cook until the onions are translucent.
- Add broth and tomatoes and bring to a boil. Once it boils turn heat down to low and simmer for 10 minutes.
- Add the tortellini and cook until tender.
- Add the chopped kale and spinach and remove from heat after a couple minutes.
- Serve with parmesan cheese and a nice, crusty loaf of bread. Enjoy!
Kielbasa, Shrimp & Black Bean Soup. Cook tortellini according to package instructions. Drain and rinse with cold running water. Hearty and satisfying, this tortellini sausage soup from Our Best Bites is one of our all-time favorite This is soup season and it has been WAY too long since I've had soups simmering in my kitchen. So, this vegetarian tortellini soup: how to describe the flavor?
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