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Before you jump to ટામેટા સૂપ (Tomato soup) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to ટામેટા સૂપ (tomato soup) recipe. You can cook ટામેટા સૂપ (tomato soup) using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare ટામેટા સૂપ (Tomato soup):
- Get 250 - ગ્રામ ટામેટા
- Provide 50 - ગ્રામ દૂધી
- Get 1 - નાનું બટાકુ
- Prepare 6 - નંગ મરી
- Take 3 - લવિંગ
- Get 1 - ઈલાયચી
- Get 1 - ટુકડો તજ
- Prepare મીઠું સ્વાદાનુસાર
- Use સંચળ સ્વાદ અનુસાર
Steps to make ટામેટા સૂપ (Tomato soup):
- સૌ પ્રથમ ટામેટા,દુધી, બટાકા ને બરાબર ધોઈ અને દુધી બટાકા ની છાલ ઉતારી અને કુકરમાં ડોઢ ગ્લાસ પાણી નાખી બાફી લો.
- તજ, લવિંગ એલચી અને મરી નો ભુક્કો કરી લેવો.વેજીટેબલ બફાઈ જાય એટલે તેને ગ્રાઇન્ડ કરી લેવાં.અને ગાળી લેવું.
- ગાળીને એક પેનમાં ઉકળવા મુકો અને એમાં બધું નાખી દો તેજા ના નો ભુક્કો મીઠું સંચળ બધું નાખી બે મિનીટ સુધી ઉકળવા દો અને ગરમ ગરમ સર્વ કરો.જો ખાંડ નાખવી હોય તો થોડી નાખી શકાય.
This tomato soup recipe is easy and delicious. Find more dinner inspiration at BBC Good Food. To make the tastiest tomato soup you'll ever experience wait until the tomatoes are at their most ripe and juicy, around September. #Tomatosoup #Tametanusoup # Tamatarkasoup #gujaratitomato soup #jainsoup #jaintomatosoup #jaintametanusoup #instanttomatosoup #easytomatosoup #healthysoup #soup #dietsoup Tomato soup is a healthy recipe which helps increase wbc, lose weight, good to drink in daily lifestyle. Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in a bowl, and may be made in a variety of ways.
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