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Chicken Spinach Alfredo Tortellini
Chicken Spinach Alfredo Tortellini

Before you jump to Chicken Spinach Alfredo Tortellini recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chicken spinach alfredo tortellini recipe. To cook chicken spinach alfredo tortellini you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Spinach Alfredo Tortellini:
  1. Prepare 4 boneless skinless chicken breasts
  2. Provide 1 tortellini (cheese)
  3. Take 3 lemons
  4. Get 3 clove fresh garlic
  5. Use 1/2 bottle of Bertolli's alfredo sauce
  6. Get 1 dash ground black pepper
  7. Get 1 dash salt
  8. Get 1 oil
  9. You need 1 butter
  10. Take 1 bag of uncooked spinach
Steps to make Chicken Spinach Alfredo Tortellini:
  1. cut the 3 lemons up into 1/4 and squeeze juice into large bowl. chop up 1-2 cloves of garlic and add to bowl. put the 4 boneless skinless chicken breasts into the bowl with lemon and garlic. add a dash of salt & pepper and let marinade anywhere from 2hrs or overnight.
  2. in a large skillet heat oil. after chicken has marinaded brown chicken breasts in pan until fully cooked and have a golden brown coloring. when cooked set aside
  3. boil a pot of water and salt for tortellini. when at a rapid boil pour tortellini in and let cook for 8-11 mins. when done, drain.
  4. heat another medium skillet with 1-2 cloves of fresh garlic and 2 tablespoons of butter. when heated empty bag of spinach and cook until wilted.
  5. shred chicken and add chicken to skillet of spinach and the 1/2 bottle of Alfredo sauce. cook until heated.
  6. mix tortellini and chicken, spinach, and alfredo sauce together. then serve! (season to taste)

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