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Before you jump to Tortellini Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tortellini soup recipe. You can cook tortellini soup using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tortellini Soup:
- Take 8 cup chicken broth (low sodium)
- Get 1 tsp fresh thyme or 1/4 tsp dried
- Use 3 bay leaves
- Take 1 tbsp vegetable oil
- Prepare 1 onion, minced
- Provide 1 pinch salt
- You need 1 pinch black pepper
- Use 3 clove garlic, minced
- Use 18 oz fresh cheese tortellini
- Use 1 lb spinach
Steps to make Tortellini Soup:
- Bring broth, thyme, and bay leaves to boil, covered in a large saucepan. Meanwhile, heat oil in a large saucepan over medium heat until shimmering. Add onion and 1/2 tsp salt. Increase heat to medium-high and cook until lightly browned and softened (about 5 minutes).
- Stir in garlic and cook 30 seconds. Stir in broth mixture, scraping up any browned bits. Add tortellini and cook until tender, 3-6 minutes.
- Stir in spinach and cook until wilted, 2 minutes. Remove bay leaves and season to taste with salt and pepper.
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