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Three Cheese and Spinach Tortellini
Three Cheese and Spinach Tortellini

Before you jump to Three Cheese and Spinach Tortellini recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to three cheese and spinach tortellini recipe. You can cook three cheese and spinach tortellini using 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Three Cheese and Spinach Tortellini:
  1. Provide For the Filling:
  2. Get 2 big sweet onion chopped
  3. Use 3 tablespoons olive oil
  4. Use 22 oz. ricotta cheese
  5. Prepare 1 lb fresh spinach boiled or frozen chopped spinach
  6. Provide 10 oz italian style cheese finely shredded
  7. Use 10 oz. parmesan grated cheese
  8. Provide 2 eggs
  9. Prepare 1/4 teaspoon white pepper
  10. Prepare Other ingredients:
  11. Get 48 pieces empanada dough for turnover pastries (3 1/2 inch finger food empanada dough)
  12. Prepare 1 pound filling "Three Cheese and Spinach" (see another filling option here in Rosanas Ideas)
Instructions to make Three Cheese and Spinach Tortellini:
  1. Ingredients:
  2. Preparation of the Filling:
  3. Preheat a pan over medium heat, add the oil and sauté the onion until it is transparent, let cool - In a bowl beat the eggs with pepper, add the onion, spinach, and ricotta, mix well - Then add the Parmesan and Italian cheese and ham, mix well all the ingredients - Refrigerate the filling for a day so that the flavors are integrated
  4. To assemble, fill and boil:
  5. 1 teaspoon measure to place filling - Water (necessary amount) - Pinch of salt (for boil)
  6. Place the dough on a clean surface - With the measure place 1 teaspoon of the filling in the center of the dough - Moisten with water the outside of it - Fold the dough in half by enclosing the filling (into a half moon) - Press with your fingers to paste
  7. Moisten and join the ends of the half moon with the help of both hands in the center of it will be a kind of small "hat" (see photos) - Repeat the procedure with the other tortellini
  8. Boil water with a pinch of salt - Introduce the tortellini and boil it for a total of 6 minutes.
  9. Drain and serve with the sauce of our choice
  10. Sauces you can accompany it with: - - Authentic Homemade Italian Tomato Sauce - Bechamel sauce - Black Olives and Capers in a Cream Sauce (recipes here in Rosanas Ideas)
  11. Tip. In case you can't find the empanada dough, you can replace it for the same amount of Wonton wraps. The discs are 3 1/2 in diameter. - Also you can prepare the dough for homemade pasta and cut them with an 3 1/2 in. pasta cutter (see recipe here Basic Dough for Homemade Pasta) - To fill, paste and boil, follow the same procedure.

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