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Before you jump to Vegetarian Tri Color Tortellini Pasta Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to vegetarian tri color tortellini pasta salad recipe. You can have vegetarian tri color tortellini pasta salad using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Vegetarian Tri Color Tortellini Pasta Salad:
- Use 1 lb tri color cheese tortellini
- Take 1 box cherry tomatoes
- Take 1 zucchini
- Provide 1 box fresh button mushrooms
- Get 1 small red onion
- Provide 1 cup green peas
- Prepare 6 clove garlic
- Use 1/4 cup grated pecorino romano cheese
- You need 2 tbsp extra virgin olive oil
- You need 1/2 tsp kosher salt
- Prepare 1/4 tsp crushed mixed tropical pepper or black pepper
Steps to make Vegetarian Tri Color Tortellini Pasta Salad:
- boil & cook tortellini & rinse in cold water to stop cooking & put in large bowl
- quarter mushroom & saute in pan with olive oil over low heat
- cut cherry tomatoes in half & give slight sqeeze over bowl to release lil juice & add to bowl
- quarter zucchini & chop into half inch pieces & put in bowl raw
- cut red onion in half & slice thin & put in bowl
- add room temperature green peas into bowl
- mince fresh garlic & place in bowl
- add grated cheese to bowl along with olive oil & salt & pepper
- mix gently with spoon & ready to serve
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