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Multi seed loaf
Multi seed loaf

Before you jump to Multi seed loaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It will be, however, a bad idea to only drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to multi seed loaf recipe. You can have multi seed loaf using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Multi seed loaf:
  1. Provide 600 g strong white flour
  2. You need 150 g strong whole meal flour
  3. You need 10 g yeast
  4. Use 1 teaspoon black treacle
  5. Prepare 75 g mixed seeds
  6. Get 375 ml warm water
Steps to make Multi seed loaf:
  1. Mix flours and yeast in a bowl. Dissolve the treacle in the warm water.
  2. Add the water/treacle mix to the flour and mix until you have a soft dough.
  3. Turn the dough out onto a lightly floured top and knead for 10 minutes until the dough is elastic.
  4. Place the dough in a lightly oiled bowl. Cover an leave to rise, or place in a prover, for an hour or until doubled in size.
  5. Punch down the dough and turn out on to lightly floured surface. Knead the dough for about 5 minutes adding the seeds as you do so.
  6. Split the dough into two portions and place each in a lightly oiled tin.
  7. Cover again, or put back into a prover, for 40 minutes or until doubled in size.
  8. While the dough is proving for the second time preheat the oven to Gas 4/electric 180c.
  9. Place the tins into the middle of the oven and cook for 30-40 minutes until the bread is golden and the base sounds hollow when tapped.
  10. Allow to cool and then enjoy.

Seed crust multi grain rustic sourdough loaf, sliced at breakfast. Healthy diet served with black tea. Fresh multi seed malted bread loaf with the crust cut off on a wooden surface. This gluten free and vegan multiseed bread is ridiculously easy to make, it requires no yeast or kneading. It's full of healthy seeds and it makes delicious open sandwiches, both sweet and savoury.

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