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Treacle cured short rib
Treacle cured short rib

Before you jump to Treacle cured short rib recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to treacle cured short rib recipe. To make treacle cured short rib you only need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Treacle cured short rib:
  1. Provide 1 large beef rib
  2. Provide 200 g black treacle
  3. Prepare 100 ml water
  4. Get For the gravy
  5. Use Dash port
  6. Take 1 onion
Instructions to make Treacle cured short rib:
  1. Mix the treacle and water cover the beef rib. Wrap tightly in cling film with all the liquid and leave in the fridge overnight.
  2. Remove from the fridge. Look how dark it is!
  3. Slow cook in an oven tray at 140c for 4hrs
  4. Remove from the oven to test retaining the liquid
  5. On the stove reduce the marinade liquid to make a gravy
  6. Meanwhile slice and soften the onion on a medium heat in some of the oil skimmed off the top of the gravy
  7. Add the onions to the gravy with a dash of port. Reduce some more.
  8. Serve and enjoy with the gravy on the side 😊

Browse through our collection of treacle recipes for inspiration, including Shaun Rankin's famous treacle tart , treacle-cured salmon from Andy McLeish, and barbecued sticky ribs from Josh. Put the beef in a container and cover with the treacle mixture. Try this super flavorful Korean short ribs made in an Instant Pot (or in any other electric pressure cooker). The sticky sauce glazed meat is bone fall apart tender and lip-smacking delicious! Today, I'm sharing my first instant pot recipe.

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