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Fragrant Spiced Tea Loaf
Fragrant Spiced Tea Loaf

Before you jump to Fragrant Spiced Tea Loaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Having a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water consumption.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to fragrant spiced tea loaf recipe. You can have fragrant spiced tea loaf using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fragrant Spiced Tea Loaf:
  1. Prepare 220 g luxury dried mixed fruit
  2. Prepare 40 g butter
  3. You need 145 ml water
  4. You need 175 g self raising flour
  5. Take 1/4 tsp Bicarbonate of Soda
  6. Provide 5 cardamom pods, de-seeded and crushed
  7. Provide 1 tsp Mixed Spice
  8. Take 1 pinch salt
  9. Provide 1 egg
  10. Take 110 g dark muscavado sugar
  11. Get Half a cooking apple, cored and sliced
Instructions to make Fragrant Spiced Tea Loaf:
  1. Preheat the oven to 160C fan. Grease and line with parchment paper a 1lb loaf tin.
  2. Put the mixed dried fruit, butter and water into a pan. Bring to a boil and simmer for 5-10 minutes.Remove from the heat and set aside to cool a little.
  3. Cream together the egg and sugar for 10 minutes until paler in colour using a beater. Add the cardamom and mixed spice
  4. Sift the flour, bicarb of soda and salt into a separate bowl.
  5. Add half of the flour mixture into the egg/sugar mixture and mix gently, followed by half of the warm fruit mixture. Add the remaining half of the flour mixture followed by the remaining half of the fruit mixture until all incorporated. Mix gently as you go.
  6. Pour the batter into the prepared loaf tin. Pop the apple slices on top and push down into the batter slightly so they are nestled nicely. Bake for 35-45 minutes or until a skewer inserted comes out clean. Leave in the tin for 20 minutes, then turn out not a wire rack to cool.

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