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Before you jump to Cookies - 6 x Chocolate Chip and 6 x Fruit & Nut recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to cookies - 6 x chocolate chip and 6 x fruit & nut recipe. To cook cookies - 6 x chocolate chip and 6 x fruit & nut you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Cookies - 6 x Chocolate Chip and 6 x Fruit & Nut:
- Get 100 g granulated sugar
- You need 100 g light muscavado sugar
- Get 100 g butter
- Provide 1 tsp vanilla essence
- Prepare 1 large egg
- Provide 210 g self raising flour
- Use 1/2 tsp salt
- Prepare 25 g chopped almonds
- You need 25 g chopped walnuts
- Take 30 g dried fruit mix
- You need 70 g milk chocolate
Instructions to make Cookies - 6 x Chocolate Chip and 6 x Fruit & Nut:
- Beat together the sugars, butter and vanilla until smooth and fluffy.
- Whisk in the beaten egg gradually. Then gradually whisk in the self raising flour (and salt).
- Separate the dough in half if using different fillings. I added the fruit and nuts to one dough mix and folded it in well and formed a soft dough. Using Wispa and Twirl bars for the chocolate chip cookies, I put the chocolate in fridge for an hour then chopped it into small chunks then put in freezer bag in freezer for 30 mins. Finally folded it into the other dough mixture.
- Roll your doughs in greaseproof paper in a sausage shape and chill in fridge for an hour.
- Preheat oven to 180°C/160° fan assisted. Line a baking tray with greaseproof paper. Roll dough into a ball in your hand about the size of a golf ball. Place on the tray and push down gently to flatten slightly. Bake for 12/15 minutes just until the edges start to brown.
- Remove from oven and allow to cool on a cooling rack. You are left with a tasty, crunchy edged, soft centred treat.
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