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Before you jump to Poire Belle Hélène Chocolate Lava Cake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Fill your cabinets with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to poire belle hélène chocolate lava cake recipe. To cook poire belle hélène chocolate lava cake you only need 22 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Poire Belle Hélène Chocolate Lava Cake:
- Prepare Poached Pear:
- Use 750 ml Water,
- Provide 150 g Light Muscovado Sugar,
- Get 1 Cinnamon Stick,
- Get 2 Star Anise,
- Take 1 Cloves,
- Take 1 Lemongrass White Part Only Lightly Bruised,
- Prepare 2 TBSP Spiced Rum,
- Provide Fresh Orange Zest, 1 Orange
- Take 1/2 Inch Ginger Grated,
- Provide 4 Pears Preferably Bosc,
- Use Lava Cake:
- Take 75 g High Quality Dark Chocolate Preferably Valrhona,
- Use 56 g Unsalted Butter Softened,
- Prepare 1 Egg,
- Get 50 g Demerara Sugar,
- Get 25 g Corn Flour,
- You need Pinch Sea Salt,
- Prepare 2 TBSP Nature's Superfoods' Raw Cacao Nibs,
- Prepare Edible Gold Dust, For Garnishing
- Prepare Edible Rose Petals, For Garnishing
- Use Fresh Mint, For Garnishing
Instructions to make Poire Belle Hélène Chocolate Lava Cake:
- Prepare the poached pears. - - In a sauce pot over medium heat, add water, sugar, cinnamon, star anise, cloves, lemongrass, rum, orange zest and ginger. - - Stir to combine well and until the sugar has dissolved. Stir, stir, stir.
- Turn the heat down to low and simmer for about 30 mins. - - Remove from heat. - - Peel the pears using a peeler. - - Using a melon baller, carefully remove the bottom of the pears.
- Using a small sharp knife to scrape out all the seeds carefully. - - Place the pears immediately into the syrup or it will oxidize very quickly. - - Fill the pot with more water, just enuff to submerge the pears and only if necessary. - - Return the pot back onto the heat.
- Cut out a round parchment paper to cover the pears and the syrup. - - This will ensure even coloring of the pears. - - Bring it up to a simmer and turn the heat down to low. - - Cover and poach the pears for 20 to 30 mins. - - Remove from heat and let chill in the fridge overnight, with the parchment paper still in tact.
- Prepare the lava cakes. - - Preheat oven to 230 degree celsius or 450 fahrenheit. - - On a double boiler, add chocolate.
- Once chocolate starts to melt, remove from heat and add butter. - - Stir until well combined and the butter has melted as well. - - Set aside. - - In another bowl, add egg and sugar.
- Whisk to combine well. - - Gradually add the warm chocolate mixture into the egg mixture 1/3 portion at a time. - - Whisk until everything is fully incorporated. - - Sieve in the corn flour.
- Whisk until well combined. - - Add in salt, cacao nibs and 2 TBSP of that syrup. - - You can make excellent tea with the syrup. - - Give it a final whisk.
- Add the chocolate batter into the ramekins. - - These lava cakes will not be able to unmold. If you would like to serve these on a serving plate, lightly grease a pastry ring with some butter and wrap the inner circumference with parchment paper. Place the pastry ring on the serving plate and pour the batter into the ring. - - Pour about 3/4 way full.
- Wack into the oven and bake for 8 mins. - - The edge should be hard while the middle is still soft and jiggly. - - Drain pears from the syrup.
- Place 1 pear into each ramekins or pastry rings. - - It is okay if there're cracks. That is the beauty of this dish. - - Wack back into the oven and bake for a further 5 mins.
- Remove from oven. - - Plating. - - Garnish with some rose petals and mint on the sides - - Sprinkle some gold dust over the top. - - Serve immediately.
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