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Before you jump to Use-up Celery & Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your house should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to use-up celery & tomato soup recipe. To make use-up celery & tomato soup you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Use-up Celery & Tomato Soup:
- Provide 1 tbsp vegetable oil
- Take 2 onions, chopped
- Prepare 3 cloves garlic, chopped
- Prepare 8 sticks celery, chopped
- Get 350 g tomatoes, chopped
- Prepare 1 x 400 g tin chopped tomatoes
- You need 250 g new potatoes, diced
- Get 1 litre vegetable stock (I used Marigold powder)
- You need 1 tsp smoked paprika
- Prepare 1 tsp dried thyme
- Prepare 1 tbsp dried oregano
- Prepare 1/2 tsp hot chili flakes
- You need 2 bay leaves
- You need Salt
- Take Ground black pepper
- Prepare 1/2 tsp brown sugar
- You need Crème fraîche (optional)
- Provide Chopped parsley (optional)
Instructions to make Use-up Celery & Tomato Soup:
- Bring the oil to a medium-hot heat in a stock pot or large saucepan. Fry the onions for 5 minutes, only stirring to avoid sticking.
- Add the garlic, stir and fry for a further 2 minutes, or until the onions have softened.
- Stir in the celery and fry for a further 3 minutes, stirring occasionally. Stir in the tomatoes and potatoes. Add the stock, then herbs, spices and bay leaves and stir gently but thoroughly.
- Bring to the boil, stirring occasionally. Reduce to a rolling simmer, cover and cook for 20-25 minutes, until all the vegetables are softened. Remove and discard the bay leaves. Season and add or omit the sugar to taste.
- Whizz to your preferred consistency (or leave as is - I did). Serve piping hot with granary bread or crusty roll. Add a swirl of crème fraîche or garnish with parsley if wished.
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