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BBQ Sticky Ribs
BBQ Sticky Ribs

Before you jump to BBQ Sticky Ribs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Be wise when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to bbq sticky ribs recipe. To make bbq sticky ribs you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make BBQ Sticky Ribs:
  1. Prepare 2 kg pork ribs
  2. Prepare 400 g chopped tomatoes
  3. Provide 5 garlic cloves
  4. You need 100 g soft brown sugar
  5. Take 75 ml maple syrup
  6. Take 150 ml ketchup
  7. You need 150 ml BBQ sauce
  8. Use 150 ml Honey Jack Daniels whiskey
  9. Provide 50 ml cider vinegar
  10. Take 2 tbsp black treacle
  11. Take 3 tbsp soy sauce
  12. Prepare 2 tbsp Worcestershire sauce
Steps to make BBQ Sticky Ribs:
  1. Crush the garlic cloves and add all ingredients apart from the ribs into a pan
  2. Blend the ingredient until smooth
  3. Marinate the ribs and place in freezer bags or containers and refrigerate overnight
  4. Preheat the oven to 140c and place ribs into a roasting pan. Store remaining marinate for future steps
  5. Cover with tin foil and place in the oven for 3-3.5 hours
  6. Occasionally check the ribs while cooking and baste with some of the marinade
  7. Heat remaining marinade on the hob along with any juices from the ribs on a medium heat to thicken
  8. After the 3-3.5 hours transfer the ribs to the BBQ and apply the thickened marinade and cook until done (time varies on heat). Alternatively, increase oven temperature to 200c and cook for 20-30 minutes

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