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Before you jump to Black Sesame & Almond Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Pick water over other products. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to only drink soda or coffee. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to black sesame & almond cookies recipe. To cook black sesame & almond cookies you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Black Sesame & Almond Cookies:
- Get 125 g Butter *softened
- You need 1/4 cup Caster Sugar OR Muscovado (Dark Brown Sugar)
- Prepare 1/4 cup Toasted Black Sesame Seeds *finely ground
- Prepare 1/2 cup Almond Meal
- Use 3/4 cup Plain Flour
Instructions to make Black Sesame & Almond Cookies:
- Preheat oven to 160C. Line a large baking tray with baking paper.
- Mix softened Butter and Sugar (today I used Muscovado) until smooth and well combined. Add finely ground Sesame Seeds, Almond Meal and Plain Flour, and mix well. Use your hands to bring the dough together in the bowl.
- Roll out the dough on a floured surface until 8mm thick and cut into shapes, OR slice well-refrigerated stiff dough into 8mm thick discs.
- Bake for 20 minutes or until cooked through. Transfer to a wire rack to cool. *Note: You may wish to decorate them with black coloured icing.
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