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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Tomato soup:
- Use 4 tomatoes
- Take 2 carrots
- You need 1 onion(small size)
- Use to taste Salt
- Get 1 tbsp ginger garlic paste
- Prepare 1 tsp white pepper powder
- Use 1/2 tsp black pepper powder
- Provide 1 tbsp sugar(optional)
- Prepare 2 tbsp oil/butter
- Provide 2 tbsp cornflour
- Use 3 tbsp katchup
- Provide Water as required
Instructions to make Tomato soup:
- Sb se pehle pot me butter/oil garam kren I used both then us me ginger garlic paste daal kar thora saute karein
- Ab is me chopped ki hui piyaz daal dein or thora saute krne ke bad tamater add krden
- Or is me namak daal kar tamater ko gala lein isi doran is me chopped gajar add krden or achi trhan pakaen or sath hi katchup b daal den
- Jab tamater gal jaen then is me 3 to 4 cups water add krden or 5 min low to medium flame par paka lein
- Ab isey 1 strainer me chhaan lein or tamam ijza ko achi trhan squeeze klen
- Ab is pani ko dobara pot me daal kar medium flame p cook karein or sath hi is me black pepper powder white pepper powder or corn flour ko thore se pani me ghol kar soup me shamil krden(is step me ap sugar b add kar saktein hen uske sath b boht tasty lgta hai mene add ki hai)
- Ab soup ko thick consistency tak achi trhan cook krlen
- Mazedar tomato suop ready hai
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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