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Before you jump to Coffee flavoured dark marmalade recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Drink water, not alternative beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend exclusively on water consumption.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to coffee flavoured dark marmalade recipe. You can cook coffee flavoured dark marmalade using 7 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Coffee flavoured dark marmalade:
- You need 1 kg Seville oranges
- Prepare 2 lemons
- Prepare 2 1/4 litres water
- You need 1 kg granulated sugar
- You need 250 grams muscovado sugar
- Provide 550 grams demerara sugar
- Use 2 tbsp coffee extract
Instructions to make Coffee flavoured dark marmalade:
- Peel fruits so that you don't get too much pith on the peels
- Juice fruit and add juice to the peel which will be minced to your preference.
- Reserve chopped peel and juice in maslim pan
- Make a bundle with pips and pith of the juiced fruit and a muslin cloth. Add to the preserving pan
- Add water to the pan and stand overnight
- Bring to the boil and simmer gently until peel soft and contents about halved.
- Add sugar and stir until dissolved
- Boil to set
- Add 1 tablespoonful of coffee extract at the point of setting and remove from hob.
- Pot and seal in sterilised jars.
- Heat treat in a water bath for 30 minutes at 85 C
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