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Before you jump to Popcorn recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to popcorn recipe. You can cook popcorn using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Popcorn:
- Use 1 tablespoon Canola Oil (Vegetable Oil)
- Get 1/4 cup (60 g) Popping Corn Kernels
- Prepare <Flavour Suggestions>
- Provide 1 . Salt & Pepper
- Get 2 . Butter & Salt & Spices (e.g. Curry Powder)
- Provide 3 . Vinegar & Salt
- Take 4 . Butter & Soy Sauce
- Take 5 . Parmesan Cheese & Mixed Herbs & Salt
- Prepare 6 . Cinnamon & Icing Sugar
- Provide 7 . Salted Caramel
- Provide 8 . Muscovado & Kinako (Ground Roasted Soy Beans)
Steps to make Popcorn:
- How to make Popcorn: Heat Oil in a saucepan over medium heat. Add Popping Corn Kernels. Cover with a lid. When the corn starts popping, shake pan frequently to prevent corn kernels from burning, and cook until corn stops popping.
- If you want to add Butter: I recommend to cook corn with Canola Oil (or Vegetable Oil) and drizzle melted Butter over the popped corn and mix to combine. 2 tablespoons (30g) Butter will be enough.
- Dry Seasoning: Simply sprinkle over the popped corn.
- Sugar, Spices & Salt: Finely ground type naturally works better than coarsely ground type.
- Salted Caramel: You can use Salted Caramel Sauce. If you want to make it, place 2 tablespoons Golden Syrup, 1/4 cup Caster Sugar and 2 tablespoons (30g) Butter (and No Cream) in a small saucepan over low heat. Cook until golden. Stir in 1/4 teaspoon Salt.
- Muscovado Syrup: Combine 1/2 cup Muscovado and 1/4 cup Hot Water in a saucepan and heat over medium-low heat until slightly thickened. Add a pinch Salt. Coat the popped corn with the syrup, then sprinkle ‘Kinako’ over.
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