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Boston Baked Beans
Boston Baked Beans

Before you jump to Boston Baked Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Pick water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.

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We hope you got benefit from reading it, now let’s go back to boston baked beans recipe. To make boston baked beans you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Boston Baked Beans:
  1. Take 500 g (1 lb 2 oz) white haricot beans, dried
  2. You need 400 g (14 oz) piece pork belly
  3. Get 25 g (1 oz) oft brown sugar
  4. Provide 45 g (3 Tbsp) black treacle or molasses
  5. Use 1 tsp tomato puree
  6. You need 1 tbsp English mustard or 2 tsp mustard powder
  7. Take 4 cloves
  8. Prepare 8-10 small shallots, peeled but left whole or 2-3 small onions, chopped
  9. You need fresh ground black pepper
  10. Provide salt
Instructions to make Boston Baked Beans:
  1. Pour the beans into a large bowl and cover with plenty of cold water. Cover and leave to soak overnight.
  2. Drain and rinse the beans, then put in a pan, with fresh water to cover by about 5cm/2in. Bring to the boil and boil hard for at least 10 minutes. Transfer the beans and water to a slow cooker.
  3. Cut the pork belly into large pieces and add to the beans, together with all the other ingredients, except the salt. It's important not to add salt until the beans are cooked, it makes the skin tough. Add plenty of black pepper though.
  4. Cook for 8 hours in the the slow cooker, or for four hours in the oven on 140C/Gas 1, until tender. Half way through cooking time, when the beans are tender but the liquid is still being absorbed, add plenty of salt, taste to check there's enough.
  5. The beans are cooked when they are completely soft and the liquid has turned into a lovely thick goo. Serve the beans hot, with sausages or baked potatoes or burgers, they would also go beautifully with baked ham. We had them on toast, topped with cheese. They freeze well, and there's lots, so divide into portions and freeze separately for quick and easy lunches.

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