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Upma in Tomato Puree
Upma in Tomato Puree

Before you jump to Upma in Tomato Puree recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all your hydration from them is a terrible idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to upma in tomato puree recipe. You can have upma in tomato puree using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Upma in Tomato Puree:
  1. Use 1 cup Rava/ Simolina
  2. Get 1 cup tomato puree
  3. Prepare 1 tsp chana dal
  4. Provide 1 tsp urad dal white
  5. Provide 1/2 tsp mustard seeds
  6. Get 3/4 curry leaves
  7. Provide 1 tbls ghee
  8. Get 1 1/2 tsp sambhar masala
  9. You need powder
  10. Get 1/2 tsp red chilli powder
  11. Use to taste Salt
  12. Prepare 1 tbsp lemon juice
  13. Use 1 tbls ghee for garnish
Steps to make Upma in Tomato Puree:
  1. In a wok dry roast rava semolina
  2. Other side on the flame keep pan add ghee when hot add both the dal and stir it till golden now add mustard seeds and curry leaves let them splatter
  3. Now add tomato puree and cook till for 5/6 minutes water from tomato will dry up little now add salt red chilli powder and sambhar masala stir it mix it well
  4. Now in it add roasted rava and give nice stir add double of the quantity of mixture stir it if required add little more water and lemon juice as rava absorbs more water
  5. Before you switch off the flame see the consistency should not be very dry it should be little loose as in 10/15 minutes it will become dry so
  6. Serve with pickle or coconut chutney we do love it to ear with pickle choice is yours quick light and healthy 🌹

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