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Before you jump to Mixed Flavour Flapjack Bites recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your pantry shelves with wholesome foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mixed flavour flapjack bites recipe. To make mixed flavour flapjack bites you only need 12 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to prepare Mixed Flavour Flapjack Bites:
- Get 425 grams rolled oats
- You need 400 grams condensed milk
- Provide 175 grams light muscavado sugar
- Use 180 grams butter
- Take 150 ml water
- Take 4 tsp vanilla extract
- You need 100 grams dark chocolate
- Take 50 grams white chocolate
- Use 15 grams mixed fruit
- Get 1 lemon
- Get 15 tsp icing sugar
- Use 1 mandarin
Instructions to make Mixed Flavour Flapjack Bites:
- Pre-heat an oven to 220°c / 200°c fan.
- Line a mini muffin tin with grease proof paper or place in mini muffin cases.
- Add the butter, sugar, water, vanilla extract and condensed milk to a saucepan and heat on a medium heat.
- Once the ingredients have created a nice toffee sauce, take off the heat and stir into the oats.
- Spoon in 2tsp's of the mixture into 15 of the muffin spaces.
- In 3 separate bowls, spoon in 6tsp's of the mixture.
- In one bowl, pour in the mixed fruit, mix with the flapjack mixture and then spoon 2tsp's into 3 of the muffin spaces.
- In the next bowl, grate in the zest of the lemon. Cut the lemon in half, squeezing the juice of half the lemon into the bowl. Mix well and the spoon 2tsp's of the mixture into 3 of the muffin spaces.
- In the final bowl, grate in half the zest of the mandarin. Cut the mandarin in half and squeeze the juice into the bowl. Mix well and then spoon 2tsp's of the mixture into 3 of the muffin spaces.
- Place in the oven for 15-20mins or until browning on top.
- Remove the flapjack and remove each flapjack, placing onto a wire rack to cool. Be careful as it will be delicate.
- Once they have cooled, spoon 3tsp's of icing sugar into a bowl and squeeze in the juice of the other half of the lemon. Begin to mix, gradually adding more spoons of the icing sugar until all have been used.
- Spoon this lemon icing on top of 3 of the 3 lemon infused flapjacks.
- Melt the dark chocolate and spoon over 12 of the plain flapjacks and the 3 mandarin infused flapjacks.
- Once the dark chocolate has set, melt the white chocolate and drip over the top of the 12 plain flapjacks with dark chocolate tops.
- Once all of the flapjacks have cooled and set, you can now remove them from the cases/grease proof paper cases if you wish.
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