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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
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We hope you got insight from reading it, now let’s go back to kuih lopes | coconut glutinous rice recipe. coconut glutinous rice using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Kuih Lopes | Coconut Glutinous Rice:
- Prepare 2 cups glutinous rice
- Prepare Food coloring (typically green)
- Take 2 cups coconut milk
- Provide 1/2 cup water
- Take 1 tsp pandan flavoring
- Provide 1 tsp salt
- Use 15 tbs muscovado sugar and 1 cup of water
- Get Grated coconut and some salt
Steps to make Kuih Lopes | Coconut Glutinous Rice:
- Wash the rice and soak it with food coloring for 3 hours
- This is how glutinous rice looks like if purchased in my country (Italy)
- Drain water from rice and place rice inside rice cooker along with coconut milk, water, salt and pandan flavor. Mix them well. If you don't have rice cooker, just cook following the instructions on the rice packaging. With rice cooker, it will take about 30 mins.
- This is the pandan flavoring I bought from Malaysia. There's no substitute for the flavor, but easy to find in any Asian market.
- This is the coconut powder I use to make 2 cups of coconut milk.
- While waiting for the rice to cook, prepare a cup of water to boil with muscovado sugar until it forms the density and sweetness you prefer. For this brand, I used 15 tablespoons. Let it cool.
- When rice is done, flatten it in a square pan lined with baking paper. Make sure to flatten it, and let it cool.
- Cut into the sizes you like and coat them with grated coconut and salt mixture. Serve with muscovado syrup that is prepared earlier.
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