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Before you jump to Milk Kuzu Mochi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to milk kuzu mochi recipe. You can have milk kuzu mochi using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Milk Kuzu Mochi:
- Prepare 1 Cup Tapioca Flour
- You need 2 Cups Milk *Coconut Milk, Soy Milk, Almond Milk, etc
- Provide 2-4 tablespoons Sugar
- Provide Salt
- Get Kinako (Ground Roasted Soy Beans)
- Provide Muscovado Syrup *see how to make in 'Method 6'
Steps to make Milk Kuzu Mochi:
- Place Milk, Sugar and a pinch of Salt in a saucepan, add Tapioca Flour and quickly mix all well.
- Heat over medium-low heat, stirring consistently. It will start to clump up, but you must keep stirring. When it is quite thick and clears the bottom of the pan, it’s done.
- Alternatively you can cook in microwave in medium power. Cooking time depends on your machine. My machine takes 6 minutes at 600W.
- Wet the inside of a square container, and pour in the mixture. Using a wet spatula, smooth the top as nicely as you can. Let it cool down, then refrigerate until completely cold.
- Cut into cubes, and serve with Kinako and Muscovado Syrup.
- *How to make Muscovado Syrup: Combine 1 cup Muscovado (dark brown sugar) and 1/2 cup Hot Water in a saucepan and heat over medium-low heat until thickened slightly. Do not over-thicken because it will get hard when cold.
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