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Traditional Tripe and Potato Stew
Traditional Tripe and Potato Stew

Before you jump to Traditional Tripe and Potato Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to traditional tripe and potato stew recipe. You can cook traditional tripe and potato stew using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Traditional Tripe and Potato Stew:
  1. You need 1 kg tripe (beef or sheep) washed and cut into pieces
  2. Get Water as needed (enough to cover tripe to start)
  3. Provide 4 potatoes, peeled and cut into quarters
  4. You need 1 onion, chopped
  5. You need 2 garlic cloves, crushed
  6. Use 2 tbsp curry powder
  7. You need to taste Salt
  8. Provide Cayenne pepper to taste (optional)
  9. Get 1 packet brown onion soup mix
Steps to make Traditional Tripe and Potato Stew:
  1. Cover the tripe with water and simmer for approximately 3 hours.
  2. Add the potatoes, onions, garlic, curry powder, salt and cayenne pepper. Stir to mix it all in.
  3. Mix onion soup with a dash of water to form a paste. Add to the stew.
  4. Add more water as needed if stew starts to dry. Simmer pot for 30 minutes or until potatoes are fully cooked.
  5. Serve hot over pap or samp.

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