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Before you jump to Fried Tripe (Matumbo) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to fried tripe (matumbo) recipe. You can have fried tripe (matumbo) using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Fried Tripe (Matumbo):
- Take 1 kg boiled tripe
- Prepare 2 large Onions
- Use 1 tbsp tomato paste
- Provide 1 chili
- Prepare 1 bunch parsley
- Provide 1 tbsp garlic/ginger paste
- Use 2 royco cubes
- Take to taste Salt
Instructions to make Fried Tripe (Matumbo):
- Fry the tripe in its own oil for 3-5mins. Reduce heat, Add onions and chili cook till translucent. Add garlic/ginger paste stirring in the crushed cubes and salt.
- Add tomato paste constantly stirring. Once it's cooked, add the parsley stir and remove from heat. Serve hot
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