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Plantain served with spinach and tripes
Plantain served with spinach and tripes

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We hope you got benefit from reading it, now let’s go back to plantain served with spinach and tripes recipe. You can cook plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Plantain served with spinach and tripes:
  1. Use 10 bananas
  2. Prepare 10 potatoes
  3. You need 2 bunches spinach
  4. Prepare 250 g tripes (matumbo)
  5. You need 4 tomatoes
  6. Prepare 2 onions
  7. Take 1 bunch dhania
  8. Get Black pepper
  9. Prepare To taste salt
  10. Get Cooking oil
Steps to make Plantain served with spinach and tripes:
  1. Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
  2. Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
  3. For the tripes clean them well and boil for an hour.
  4. Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
  5. Steam your spinach and plate as desired.

Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken and can be In the South American country of Guyana, they're traditionally served with a national dish called cook-up rice (rice, beans, and meat cooked with. See more ideas about Plantain recipes, Plantains, Recipes. A single serve Paleo breakfast skillet made with just three ingredients plus an egg! It can be served with stewed beef, pork or chicken.

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