Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Plantain served with spinach and tripes recipe here. We also have wide variety of recipes to try.
Before you jump to Plantain served with spinach and tripes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Choose water over other products. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to plantain served with spinach and tripes recipe. You can cook plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Plantain served with spinach and tripes:
- Use 10 bananas
- Prepare 10 potatoes
- You need 2 bunches spinach
- Prepare 250 g tripes (matumbo)
- You need 4 tomatoes
- Prepare 2 onions
- Take 1 bunch dhania
- Get Black pepper
- Prepare To taste salt
- Get Cooking oil
Steps to make Plantain served with spinach and tripes:
- Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
- Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
- For the tripes clean them well and boil for an hour.
- Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
- Steam your spinach and plate as desired.
Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken and can be In the South American country of Guyana, they're traditionally served with a national dish called cook-up rice (rice, beans, and meat cooked with. See more ideas about Plantain recipes, Plantains, Recipes. A single serve Paleo breakfast skillet made with just three ingredients plus an egg! It can be served with stewed beef, pork or chicken.
If you find this Plantain served with spinach and tripes recipe valuable please share it to your friends or family, thank you and good luck.