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Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tripe fried rice from semarang (nasi goreng babat - semarang) recipe. You can have tripe fried rice from semarang (nasi goreng babat - semarang) using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tripe Fried Rice from Semarang (NASI GORENG BABAT - SEMARANG):
- Take 500 gr white rice
- Take 200 gr tripe, boiled until soft and then cut to taste
- Take 3 tbsp sweet soy sauce
- Take 2 shallots, thinly sliced
- Get 1 clove garlic, finely chopped
- Prepare 1 leek, sliced medium
- Prepare 1 tsp bouillon powder (beef flavor)
- Prepare 1/4 tsp pepper powder
- You need to taste Salt
- Provide Oil for frying
- You need GROUND SPICES
- Use 4 shallots
- You need 2 cloves garlic
- Prepare 4 red chillis
- Take 3 cayenne peppers
- Prepare 1/2 tsp shrimp paste, fried/grilled
- You need COMPLEMENTARY INGRED.
- Prepare Fried eggs
- You need Pickled cucumbers
- Prepare Crackers
- Get Fried shallots
Steps to make Tripe Fried Rice from Semarang (NASI GORENG BABAT - SEMARANG):
- Heat the oil, then saute shallot and garlic until wilted.
- Put the ground spices, and cook until aromatic.
- Then add the tripe, cook until a little brown and slightly dried out.
- Then add the cooked rice, leek and sweet soy sauce. Stir so that the rice does not clump, and season mix well.
- Finally add in bouillon powder, pepper powder and salt. Stir, adjust the taste.
- Remove and serve with complementary ingredients.
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