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Before you jump to Matumbo stewed with greens recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got benefit from reading it, now let’s go back to matumbo stewed with greens recipe. To make matumbo stewed with greens you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Matumbo stewed with greens:
- Prepare 3/4 kg tripe or matumbo
- Take 4 tomatoes ripe
- You need 1 onion
- Take to taste Salt
- Provide 1 chili
- Use Oil
- Use 2 cup water
Steps to make Matumbo stewed with greens:
- Chop matumbo and boil until soft
- Drain water if any then add chopped onions stir
- Add cook oil and chili stir for 10min
- Add tomatoes and mash add salt and water let it cook for 20min
- Serve with greens
Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's choice, preferably kienyeji, nothing beats a meal Matoke-green bananas common dish in east Africa, very healthy and easy to make.
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