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Before you jump to Assorted cow tail pepper soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Make sure that what you already have is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to assorted cow tail pepper soup recipe. You can have assorted cow tail pepper soup using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Assorted cow tail pepper soup:
- Take pieces Assorted Cow(tripe, heart, liver&muscle)…cut into small
- Use 3 tablespoonful pepper soup spice mix
- Prepare 2 teaspoonful Dry Uziza/basil leaves
- Take 5 piece yellow pepper
- Get 1 tablespoonful of ground Crayfish
- Take 2 Maggi crayfish
- Provide to taste Salt
Steps to make Assorted cow tail pepper soup:
- clean and cook the toughest meat first;which is usually the cow foot and tripe (shaki). Add salt and thyme, pour enough water to cover the meat and leave to cook for 35 minutes on medium heat.
- After 35 minutes, stir and add the cow heart. Cook for 15 minutes then add the muscle and the liver. Stir well and add more water to cover the meat. - - Add the chopped onions and stock cubes. Cover and cook for 5 minutes.
- Next, add the ground pepper, ground crayfish, uziza/basil leaves,the ground pepper soup spices, mix thoroughly and cook for 10 minutes or until the assorted meat is soft and tender.
I have used the phrase 'Assorted cow meat' on several parts of this food blog. African pepper soup is a hearty soup made with Goat meat cutlets or chunks, pepper soup spice and other beautiful condiments. The African Pepper soup is primarily liquid, usually served hot and this is made by boiling Meat or Fish of choice in order to extract flavor from them. Cow tail, cow leg and fresh cow skin (kpomo) are best cooked with a pressure cooker. If you want to leave the kitchen fast.
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