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Menudo de la Frontera (Border Menudo)
Menudo de la Frontera (Border Menudo)

Before you jump to Menudo de la Frontera (Border Menudo) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to menudo de la frontera (border menudo) recipe. To make menudo de la frontera (border menudo) you only need 13 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Menudo de la Frontera (Border Menudo):
  1. Use Menudo main ingredients
  2. You need 6 lb menudo or beef honeycomb tripe
  3. You need 1 can Large can of white posole (hominy) 6lb 9oz. can
  4. Use 1/2 onion
  5. You need Chile Colorado or Red Chile sauce
  6. Provide 16 Long dried red chiles
  7. Use 5 dried cayenne peppers (Chile de Arbol)
  8. You need 3/4 can tomato sauce: 4 oz
  9. Get 1 tsp Crushed dried oregano
  10. Prepare 1/2 clove garlic minced
  11. Get 1 silver dollar size section of onion
  12. You need 2 tsp salt
  13. Take boiled chile water
Steps to make Menudo de la Frontera (Border Menudo):
  1. Dice your tripe (menudo) to the size of nickels, careful to trim fat
  2. This is fat, remove as much as possible
  3. Once meat is cut wash thoroughly, first wash water below
  4. Repeat 3 times, minimum 3 washes but recommend 4. Menudo will be greasy if not washed properly.
  5. Water should look less cloudy, menudo will take a pale appearance. Last wash water below
  6. In a large stock pot filed with water place menudo to cook with 1/2 an onion
  7. Cook with a rolling boil for 3 hours until meat tender
  8. After 3 hours add full can of hominy with water, should replenish lost stock due to boiling
  9. Boil 30 more min
  10. Chile: take long red dried chiles remove stems and seeds
  11. Boil chiles 10 min until soft, save boil water
  12. In a blender combine all the sauce ingredients. Use the chile boil water as the base for the sauce.
  13. Blend on high for 5 min
  14. Once blended add whole blender of chile to the boiling menudo, soup will turn red
  15. Cook with sauce for additional 15 min. Salt to taste (note: this will be a lot of salt because a lot of soup) salt and taste broth until your desired flavor is reached.
  16. Boil after salt for 15 min
  17. Serve with pan Blanco and enjoy. Add oregano, lime, crushed red pepper as toppings per bowl.

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