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Before you jump to Almond Crusted Trout recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to almond crusted trout recipe. To cook almond crusted trout you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Almond Crusted Trout:
- Use 2 Trout Filets. Filets should be even in thickness, no more than 1.5 inches thick
- You need 1 Cup Roasted Almonds
- Use 2-3 Cloves Garlic
- Use 2-4 Sprigs Fresh Thyme
- Take 1 Lemon
- Get 2 Tablespoons Olive Oil
Instructions to make Almond Crusted Trout:
- Preheat Oven to 425 Degrees
- Cut Fish into 2 inch wide filets
- Oil 8 Inch glass baking dish. Place filets and drizzle olive oil on top. Salt/pepper to taste. Easy on salt, heavy on pepper.
- Crush almonds in mortar and pestle. Add garlic and thyme and continue to crush until semi-fine. Add salt/pepper to taste.
- Spoon almond mixture on to filets liberally. You shouldn't see the fish below the almonds.
- Bake for 15-20 minutes until fish is flaky. Rotate halfway through.
- Serve Immediately drizzling lemon on top.
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