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Before you jump to Grilled Chicken Fillets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to grilled chicken fillets recipe. To make grilled chicken fillets you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Grilled Chicken Fillets:
- Get 2 chicken breasts, sliced into fillets
- Get 1/4 cup olive oil (approximately)
- You need Juice of 2 limes
- You need to taste Salt
- Take to taste Ground black pepper
- Prepare 1 tsp sugar
- Get 1 tsp minced garlic
- Use 1/2 tsp ground cumin (use 1/4 if preferred)
- You need 1 1/2 tsp smoked paprika
- Provide 1 tsp garlic powder
- Prepare 1-3 tsp Chilli powder, depending on preference
Instructions to make Grilled Chicken Fillets:
- Mix all the marinade ingredients together in a zip lock bag. Add the chicken and coat well. Marinate in fridge for a minimum of 4 hours.
- Heat a grill pan over medium-high heat. Grill for 3-5 minutes on each side. Enjoy!
- I had left over roasted vegetables couscous which I used along with the chicken. I sliced the chicken into strips and it was wonderful mixed in with the couscous. I also served it with a side salad.
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